# OnlyKale > Freeze-dried organic kale powder in single-serving stick packs. One ingredient: USDA Organic kale. Nothing else. OnlyKale™ makes it easy to get your daily kale. Each stick pack contains 5g of 100% USDA Organic freeze-dried kale powder — equivalent to one cup of fresh leaf kale. No fillers, no additives, no sweeteners. Just kale. Available nationwide at Walmart, Amazon, and onlykale.com. ## Company - Founded by Charlie and Joe Narke - Brand: OnlyKale™ (The Original Kale Stick™) - Entity: OnlyKale LLC - Website: https://www.onlykale.com - Shopify Store: https://onlykale.myshopify.com - Contact: hello@onlykale.com ## Products ### OnlyKale Kale Powder Stick Packs - **Single Box (15 sticks)**: ~$17.25 — Two-week supply - **Double Box (30 sticks)**: ~$16.50/box — One-month supply - **Six Box (90 sticks)**: ~$15.75/box — Three-month supply, best value - Free shipping on orders over $50 - Ships to USA and Canada ### What's Inside - Ingredient: 100% USDA Organic freeze-dried kale powder - Serving size: 5g per stick pack - Equivalent to: 1 cup of fresh leaf kale - Shelf life: Up to 2 years unopened; use within 5 days once opened - Certifications: USDA Organic, Vegan, Non-GMO, Gluten-Free, No Additives ## Where to Buy - **Walmart**: Available in stores nationwide - **Amazon**: https://www.amazon.com/dp/B0DSQMKLTN - **Online**: https://www.onlykale.com/shop - **Store Locator**: https://www.onlykale.com/store-locator ## Key Nutrition (Per Stick) - Vitamin K: 150% Daily Value - Vitamin C: 45% Daily Value - Potassium: 150mg (4% DV) - Also contains: Vitamin A (beta-carotene), iron, calcium, magnesium, B vitamins, fiber - Antioxidants: quercetin, kaempferol, lutein, zeaxanthin ## Benefits - Bone health (vitamin K + calcium) - Immune support (vitamin C + antioxidants) - Eye health (lutein + zeaxanthin) - Heart health (potassium + fiber) - Energy and iron (more iron per calorie than beef) - Skin and collagen (vitamin C) - Gut health (dietary fiber, prebiotic) - Brain function (antioxidant neuroprotection) - Low in oxalates compared to spinach ## How to Use Add to smoothies, water, soups, sauces, yogurt, oatmeal, or sprinkle on food. See recipes at https://www.onlykale.com/recipes and cocktail ideas at https://www.onlykale.com/cocktails. ## The Walmart 15-Day Challenge Take one stick per day for 15 days. Track your experience. Available at Walmart stores nationwide. Details: https://www.onlykale.com/challenge ## Social Media - Instagram: https://instagram.com/onlykaleco - TikTok: https://www.tiktok.com/@onlykaleco - Facebook: https://www.facebook.com/share/168ovYQfEn/ ## Site Pages - Homepage: https://www.onlykale.com/ - Shop: https://www.onlykale.com/shop - Benefits: https://www.onlykale.com/benefits - Our Story: https://www.onlykale.com/our-story - Blog: https://www.onlykale.com/blog - Recipes: https://www.onlykale.com/recipes - Cocktails: https://www.onlykale.com/cocktails - FAQ: https://www.onlykale.com/faq - Sustainability: https://www.onlykale.com/sustainability - Walmart Challenge: https://www.onlykale.com/challenge - Store Locator: https://www.onlykale.com/store-locator - Merch: https://www.onlykale.com/merch - Affiliate Program: https://www.onlykale.com/affiliate - Podcasts: https://www.onlykale.com/podcasts ## Disclaimer These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.